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Ross Harrington | Personal Fitness Coach

What Ross can do for you...

Based in the Joshi Personal Training Centre London, you will not follow a generic work out plan with Ross Harrington. This is because he doesn't train a generic type of client! He believes everyone is different and therefore each individual should be trained differently, not only with respect to your health considerations but in terms of your biomechanical restraints too. He will ensure the goals you think you want are the goals you really want and coupled with his knowledge and passion, together you will start the most efficient, safe and enjoyable journey towards achieving them.

Ross's expertise includes the following areas:

  • Personal Training
  • Body sculpting and toning
  • Fitness / group fitness
  • Nutrition / weight management
  • Strength training / conditioning
  • Alternative therapies
  • Back care / posture
  • Body / core conditioning
  • Bodybuilding
  • Fitness 50+
  • Sports massage therapy
  • Special populations

About Ross Harrington, Personal Fitness Coach...

Aside from his extensive hands on experience, Ross has gained fitness industry certifications from some of the most prestigious personal training, sports medicine and therapy academies from around the world. One of an elite few Performance Enhancement Specialists as well as a Corrective Exercise Specialist in Europe, he has studied and worked extensively in the fields of movement dysfunction, biochemistry, nutrition and neuromuscular therapy. He is continuing his studies in neuromuscular therapy and postural corrective therapy, keeping him at the forefront of his Personal Coaching profession. His multi-disciplinary approach has attracted clients from all walks of life from the overweight to the elite level athlete, from martial artists to actors and medical professionals.

Key qualifications, training and experience

  • Premier Diploma in Personal Training and Sports massage: First Aid, Program Design, Special Populations, Core Stability, Plyometrics, Functional Training, Fitness Assessment and Testing, Home Training, Circuit Training, Nutrition for Health and fitness including Weight Management and Sports Massage including injury Assessment and Rehabilitation.
  • Performance Enhancement Specialist (PES) - National Association of Sports Medicine
  • Corrective Exercise Specialist (CES) - National Association of Sports Medicine
  • Certificate in Nutritional Advice
  • Diploma in Anatomy and Physiology
  • OutBox Level 2: the only accredited Boxing coaching certificate for the fitness industry.
  • Advanced Core training with Stability Ball.

Philosophy

"Combining vast knowledge with enjoyment to help you reach your goals safely and quickly".

Testimonial

"During my adult life I have experienced a whole range of aliments, niggles and aches and have desperately hoped to find understanding and cure through a whole series of specialists including, sports physiotherapists, chiropractitioners and even Doctors of holistic medicines and treatments. At twenty nine years old and on the surface in fine fettle I had hoped my body had many more miles on the clock and yet even with huge personal cost and so called professional advice it continued to break down. Being a fairly active guy in my prime I found these long periods of convalesce in my latter twenties extremely frustrating and often painful. It was not until Ross was recommended to me that things began to change for the better. Initially I was somewhat suspect, as I had not heard of or come across a neuro-muscular therapist previously, but after my first consultative session my worries were soon doused. His appraisal was swift and succinct and instantly made sense to me. Rather than judge my numerous ailments individually he simply looked for the root cause of the problem and soon discovered where the major issues lay. I can honestly say that after two sessions with Ross I could see and feel real progress. My only gripe is that I wished I had been introduced to him sooner. Thanks for the help Ross".
- Pat "

Location

The Joshi Personal Training Centre is located on Enford Street in the heart of Marylebone, London.
York Street Chambers, 20 Enford Street, London W1H 1DG. Call 020 7487 5456 or email:


Ross Harrington
Personal Fitness Coach

Booking
For training and consultations please contact the Joshi Personal Training Centre:

T: 020 7487 5456
E:

Location
York Street Chambers,
20 Enford Street,
London W1H 1DG